Youth Performance

Elevate Youth Athletes to Peak Performance

Schedule My Free Intro Contact Us
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Monday to Thursday, Saturday
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1 Hour
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All Levels
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Monday to Thursday, Saturday

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1 Hour
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All Levels

Program Details & Description

Unlock the full potential of your young athletes with our Youth Performance Program at CrossFit St. Louis in Brentwood, MO. Our specialized training combines CrossFit principles with age-appropriate exercises, fostering strength, agility, and confidence in a fun and supportive environment.

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Holistic Development: Our program focuses on building strength, agility, and overall athleticism for well-rounded performance.
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Positive Community: Foster teamwork and friendship as young athletes train together, creating a supportive and motivating atmosphere.
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Expert Coaching: Certified trainers provide personalized guidance, ensuring safe and effective workouts for young athletes.
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Confidence Boost: Watch as your child gains confidence both on and off the field, developing a strong foundation for a healthy, active lifestyle.

Ready to get started?

Register for Youth Performance

Class Schedule

Seize the Day, Shape Your Fitness: Explore Our Dynamic Class Schedule for a Healthier You

Monday

Youth Performance

6:30 PM - 7:30 PM
Tuesday

Youth Performance

6:30 PM - 7:30 PM
Wednesday

Youth Performance

6:30 PM - 7:30 PM
Thursday

Youth Performance

6:30 PM - 7:30 PM
Friday
Saturday
Sunday

Start building a better you

Questions or comments? Get in touch with us today.