This class is intended for experts who seek to improve their endurance, strength, and explosiveness while performing Olympic lifts. Our Olympic Lifting class is designed for those who possess a high level of technical mastery and experience. This class has a high difficulty level and will push you to your limits.
Olympic Lifting classes are 1-hour.
Saturdays – 8:30 a.m. – David Cornthwaite
Tuesdays – 7:00 p.m. – David Cornthwaite